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Psychotherapy in Hamburg Altona Ottensen & Plön Holstein
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- Psychotherapy, Counselling & Coaching in Hamburg
- Psychotherapy & Coaching Plön Hohwacht
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ONLINE Therapy Coaching Counseling
- ONLINE counseling, psychotherapy & coaching
- Information specifically FOR PSYCHOTHERAPY-online:
- Information specifically for COUNSELING & COACHING ONLINE
- Video consultation: How does it work?
- Data security of the video consultation
- Description of encrypted RED medical video consultation
- Practice information "Video treatment" BPTK
- make online appointments
- Inquiry Contact Egon Molineus
- Initial consultation
- Calendar: Available appointments
- Egon Molineus
- Self-development
- Reflection
- Cognitive Behavioral Therapy
-
Techniques
- Methods of Behavioral Therapy
- Methods & Techniques of Psychotherapy
- guided audio recordings for my clients
- Concentrative Relaxation
- GROUNDING TECHNIQUES
- 5-4-3-2-1 Technique
- BREATHING TECHNIQUES
- Diaphragmatic breathing
- diaphragmatic breathing
- deep breathing
- SUGGESTIVE RELAXATION TECHNIQUES
- autogenic training according to Schultz
- Progressive Muscle Relaxation
- Progressive Muscle Relaxation
- Applied relaxation according to Öst
- applied relaxation Öst
- VISUALIZATION TECHNIQUES
- Visualization at the Beach
- guided imagery
- guided imagery
- safe inner place
- safe place
- inner helper
- inner helper
- Light Beam Technique
- DEFUSION EXERCISES
- DECENTERING EXERCISES
- Thoughts like clouds
- MINDFULNESS TECHNIQUES
- body scan
- body awareness
- MEDITATION TECHNIQUES.
- Observation of thoughts and feelings
- Focus on flame
- Meeting with the inner child
- contact Egon Molineus
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Attention
- Attention Direction and Attention Focusing
- Application in Self-Development
- Practical Exercises for Attention Training in Everyday Life
- Therapeutic Application in Mental Disorders
- Therapeutic Approaches with Focus on Attention Control
- Significant Psychotherapists and Their Contributions to Attention Control
- Effective Mechanisms of Attention Control
- How Attention Control Works
- Why Attention Control is Psychotherapeutically Effective
- contact Egon Molineus
- Self-perception
- Self-regulation
- Solutions instead of problems
- Stress
-
Trauma
- (PSYCHO) TRAUMA THERAPY IN Hamburg Altona Ottensen & Hohwacht Plön Holstein
- What is a TRAUMA?
- Have you had traumatic experiences?
- Did you experience these post-traumatic symptoms?
- Traumatic experiences can lead to the following psychological disorders:
- TRAUMA: DIAGNOSIS
- ACUTE STRESS REACTION
- POST-TRAUMATIC STRESS DISORDER
- Trauma-focused vs. Non-trauma-focused interventions
- Description of specialized psychotrauma therapy
- Trauma processing according to DBT-PTSD Program
- Trauma-Focused Cognitive Behavioral Therapy
- specialized trauma therapy and behavioral therapy
- EMDR in Hamburg & Plön Ostholstein
- EMDR PROTOCOL short
- EMDR PROTOCOL long
- Report on the Scientific Recognition of the EMDR Method (Eye Movement Desensitization and Reprocessing) for the Treatment of Post-Traumatic Stress Disorder
- Post-Traumatic Stress Disorder: EMDR Recognized as a Method in Psychotherapy
- Contact Egon Molineus
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Depersonalization Derealization
- Depersonalization-Derealization Syndrome
- [Translate to English:] Depersonalisation
- Derealization
- What Depersonalization-Derealization is NOT
- Symptoms of Derealization-Depersonalization
- Possible predisposing conditions:
- Possible triggers of Depersonalization Derealization:
- Possible function of Depersonalization-Derealization Syndrome
- What does someone experiencing depersonalization do?
- How does the person experiencing depersonalization do it?
- Behavioral therapy treatment
- Behavioral therapy steps for treating Depersonalization-Derealization Syndrome (DDS)
- contact Egon Molineus
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Hypnosis
- HYPNOSIS THERAPY IN Hamburg Altona Ottensen and Hohwacht Baltic Sea Plön Holstein
- Hypnotherapeutic Potentials
- Hypnosis - Induction
- Hypnosis – Communication
- Depth of hypnotherapeutic trance
- Advantages of psychotherapeutic work in trance:
- Effects of Hypnosis Therapy
- Hypnosis Questions from Other Clients
- contact Egon Molineus
- Hypnotherapy with Sigrid Molineus
- Expert Opinion on the Scientific Recognition of Hypnotherapy
-
Fears
- Anxiety disorder
- Panic
- What is panic disorder?
- Behavioral therapy for panic disorder
- Behavioral therapy for anxiety/panic disorder
- Behavioral therapy for anxiety
- Generalized anxiety disorder
- Why worries in Generalized Anxiety Disorder?
- Behavioral therapy for Generalized Anxiety Disorder
- Self-insecurity and social phobia
- Illness anxiety and hypochondria
- Hypochondria: Diagnosis
- Illness phobia, fear of diseases
- Thinking behavior in hypochondria
- Behavioral actions in hypochondria and illness anxiety
- Behavioral therapy for illness anxiety and hypochondria
- contact Egon Molineus
- Self-confidence
- Depression
- Burnout
- Somatization