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- Psychotherapy, Counselling & Coaching in Hamburg
- Psychotherapy & Coaching Plön Hohwacht
- ONLINE Therapy Coaching Counseling
- Inquiry Contact Egon Molineus
- Initial consultation
- Sitemap
- Calendar: Available appointments
- Egon Molineus
- Self-development
- Reflection
- Cognitive Behavioral Therapy
- Techniques
- Attention
- Self-perception
- Self-regulation
- Solutions instead of problems
- Coaching & Counseling
- Stress
- Stress Management in the Workplace
- Trauma
- Depersonalization Derealization
- Hypnosis
- Fears
- Self-confidence
- Depression
- Burnout
- Obsessive thoughts
- Somatization
- High blood pressure
- Eating disorder
- addiction
- Mobbing
- Group therapy
- Couple therapy
- cost reimbursement system
Inhalte / contents / contenidos
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Psychotherapy, Counselling & Coaching in Hamburg
- Psychotherapy, coaching, and counseling in Hamburg Altona Ottensen
- Psychotherapeutic services in Hamburg and Plön
- Psychotherapy in Hamburg–Altona–Ottensen and Plön Holstein
- Treatment of psychological stress and disorders
- Online therapy and treatment formats
- Languages and treatment locations
- Catchment area, accessibility, and parking
- Special target groups
- Coaching, counseling, and personal development
- Coaching and psychological counseling
- Coaching formats and delivery
- Personal development and change
- Stress management and health promotion
- Psychotherapy methods
- Cognitive and schema therapy approaches
- Behavioral therapy approach and cognitive behavioral therapy (CBT)
- Clinical hypnosis and hypnotherapy
- Trauma therapy and EMDR
- Body-oriented psychotherapy
- Relaxation techniques
- Mindfulness-based approaches
- Emotion and self-regulation
- Experiential and process-oriented approaches
- Group and systemic approaches
- Therapy and coaching in German, Spanish, and English in Hamburg, Plön (Holstein), and online
- Qualification, licensure, and therapeutic background
- Licensure and registration
- Professional experience and international background
- Training and psychotherapeutic qualification
- Licensure and proof of specialization
- Professional activity and experience
- Further training and specializations
- Therapeutic approach and methods
- Practice locations and international activity
- Memberships in professional associations
- Fundamentals of therapeutic work
- Special treatment concept: combination of group and individual therapy
- Funding and organizational information
- Contact – Psychotherapy and Coaching in Hamburg-Altona and Plön Holstein
- table of contents
- Content of this website
- Psychotherapy & Coaching Plön Hohwacht
-
ONLINE Therapy Coaching Counseling
- ONLINE counseling, psychotherapy & coaching
- Information specifically FOR PSYCHOTHERAPY-online:
- Information specifically for COUNSELING & COACHING ONLINE
- Video consultation: How does it work?
- Data security of the video consultation
- Practice information "Video treatment" BPTK
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
- Inquiry Contact Egon Molineus
- Initial consultation
- Sitemap
- Calendar: Available appointments
- Egon Molineus
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Self-development
- MY SELF-DEVELOPMENT PROJECT
- SELF-MODIFICATION PROJECT
- HELP FOR SELF-HELP
- INSTRUMENTS FOR SELF-MODIFICATION
- STRUCTURE
- REFLECT
- VISIONS
- EXPERIMENTING: progressive instrumentation
- Self-monitoring
- EXECUTIVE FUNCTIONS
- meeting your future self
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
- Reflection
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Cognitive Behavioral Therapy
- Contents of this subpage:
- CBT Psychotherapist
- CBT COGNITIVE BEHAVIORAL THERAPY in Hamburg Altona Ottensen & Hohwacht Plön Holstein
- IS BEHAVIORAL THERAPY EFFECTIVE?
- Advisory Board Psychotherapy: Behavioral Therapy
- Acceptance and Commitment Therapy
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
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Techniques
- Methods of Behavioral Therapy
- Methods & Techniques of Psychotherapy
- guided audio recordings for my clients
- Concentrative Relaxation
- GROUNDING TECHNIQUES
- 5-4-3-2-1 Technique
- BREATHING TECHNIQUES
- Diaphragmatic breathing
- diaphragmatic breathing
- deep breathing
- SUGGESTIVE RELAXATION TECHNIQUES
- autogenic training according to Schultz
- Progressive Muscle Relaxation
- Progressive Muscle Relaxation
- Applied relaxation according to Öst
- applied relaxation Öst
- VISUALIZATION TECHNIQUES
- Visualization at the Beach
- guided imagery
- guided imagery
- safe inner place
- safe place
- inner helper
- inner helper
- Light Beam Technique
- DEFUSION EXERCISES
- DECENTERING EXERCISES
- Thoughts like clouds
- MINDFULNESS TECHNIQUES
- body scan
- body awareness
- MEDITATION TECHNIQUES.
- Observation of thoughts and feelings
- Focus on flame
- Meeting with the inner child
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
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Attention
- Attention Direction and Attention Focusing
- Application in Self-Development
- Practical Exercises for Attention Training in Everyday Life
- Therapeutic Application in Mental Disorders
- Therapeutic Approaches with Focus on Attention Control
- Significant Psychotherapists and Their Contributions to Attention Control
- Effective Mechanisms of Attention Control
- How Attention Control Works
- Why Attention Control is Psychotherapeutically Effective
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
- Self-perception
- Self-regulation
- Solutions instead of problems
- Coaching & Counseling
- Stress
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Stress Management in the Workplace
- Occupational Health Management
- The Manager in Occupational Stress Management
- Area of work content / work task
- Area of work organization
- Area of social relationships
- psychological stress in the workplace
- Stress at work
- Regulating emotions in work settings
- Resources of a person in their profession
- Stressful and burdensome characteristics of professional activity
- Stressful characteristics of a person in their profession
- Resources of a beneficial professional activity
- social competencies in the workplace
- team climate
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
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Trauma
- (PSYCHO) TRAUMA THERAPY IN Hamburg Altona Ottensen & Hohwacht Plön Holstein
- What is a TRAUMA?
- Have you had traumatic experiences?
- Did you experience these post-traumatic symptoms?
- Traumatic experiences can lead to the following psychological disorders:
- TRAUMA: DIAGNOSIS
- ACUTE STRESS REACTION
- POST-TRAUMATIC STRESS DISORDER
- Trauma-focused vs. Non-trauma-focused interventions
- Description of specialized psychotrauma therapy
- Trauma processing according to DBT-PTSD Program
- Trauma-Focused Cognitive Behavioral Therapy
- specialized trauma therapy and behavioral therapy
- EMDR in Hamburg & Plön Ostholstein
- EMDR PROTOCOL short
- EMDR PROTOCOL long
- Report on the Scientific Recognition of the EMDR Method (Eye Movement Desensitization and Reprocessing) for the Treatment of Post-Traumatic Stress Disorder
- Post-Traumatic Stress Disorder: EMDR Recognized as a Method in Psychotherapy
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
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Depersonalization Derealization
- Depersonalization-Derealization Syndrome
- [Translate to English:] Depersonalisation
- Derealization
- What Depersonalization-Derealization is NOT
- Symptoms of Derealization-Depersonalization
- Possible predisposing conditions:
- Possible triggers of Depersonalization Derealization:
- Possible function of Depersonalization-Derealization Syndrome
- What does someone experiencing depersonalization do?
- How does the person experiencing depersonalization do it?
- Behavioral therapy treatment
- Behavioral therapy steps for treating Depersonalization-Derealization Syndrome (DDS)
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
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Hypnosis
- HYPNOSIS THERAPY IN Hamburg Altona Ottensen and Hohwacht Baltic Sea Plön Holstein
- Hypnotherapeutic Potentials
- Hypnosis - Induction
- Hypnosis – Communication
- Depth of hypnotherapeutic trance
- Advantages of psychotherapeutic work in trance:
- Effects of Hypnosis Therapy
- Hypnosis Questions from Other Clients
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
- Hypnotherapy with Sigrid Molineus
- Expert Opinion on the Scientific Recognition of Hypnotherapy
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Fears
- Anxiety disorder
- Panic
- What is panic disorder?
- Behavioral therapy for panic disorder
- Behavioral therapy for anxiety/panic disorder
- Behavioral therapy for anxiety
- Generalized anxiety disorder
- Why worries in Generalized Anxiety Disorder?
- Behavioral therapy for Generalized Anxiety Disorder
- Self-insecurity and social phobia
- Illness anxiety and hypochondria
- Hypochondria: Diagnosis
- Illness phobia, fear of diseases
- Thinking behavior in hypochondria
- Behavioral actions in hypochondria and illness anxiety
- Behavioral therapy for illness anxiety and hypochondria
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
- Self-confidence
- Depression
- Burnout
- Obsessive thoughts
- Somatization
- High blood pressure
- Eating disorder
-
addiction
- Addiction Therapy in Hamburg Altona Ottensen & Plön Holstein
- Function of an addiction disorder
- Non-substance addictions
- ICD-10 diagnoses for behavioral addiction
- Cognitive behavioral therapy strategies for behavioral addictions (non-substance dependencies)
- shopping addiction
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
- Mobbing
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Group therapy
- group therapy and Self-Exploration in Hamburg Altona Ottensen & Plön Holstein
- THE GROUP THERAPIST
- Behavior in the therapy group
- RULES AND NORMS in the therapy group
- GOALS in the therapy group
- Methods of group therapy
- EFFECTS and THERAPEUTIC FACTORS OF GROUP THERAPY
- Intellectualization and rationalization in group therapy
- Reflection after the group session: Guidance aids
- Your report about your group therapy process at the end of the group
- Self-experiences in group therapy
- AA reports after his combination therapy with individual and experience-oriented group therapy
- KY reports after completing his 2nd group therapy experience
- XY reports about her experiences in this group
- A.A. said after his group experience:
- B.B. wrote after her group therapy:
- C.C. tells after her group experience:
- D.D. reports after group therapy:
- E.E. reports before her group therapy
- E.E. tells after her first group therapy in Psychotherapy-Hamburg-Altona
- F.F. tells about his experience in group therapy
- G.G. tells after group therapy
- Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
- Couple therapy
- billing
- cost reimbursement system
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Contact – Psychotherapy and Coaching Hamburg Altona and Plön Holstein
If you are interested in psychotherapy, coaching, or counseling in Hamburg Altona Ottensen or in Plön Holstein, feel free to get in touch first. Simply click on Inquiry Contact Egon Molineus