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- Psychotherapy, Counselling & Coaching in Hamburg
- Psychotherapy & Coaching Plön Hohwacht
- ONLINE Therapy Coaching Counseling
- Inquiry Contact Egon Molineus
- Initial consultation
- Sitemap
- Calendar: Available appointments
- Egon Molineus
- Self-development
- Reflection
- Cognitive Behavioral Therapy
- Techniques
- Attention
- Self-perception
- Self-regulation
- Solutions instead of problems
- Coaching & Counseling
- Stress
- Stress Management in the Workplace
- Trauma
- Depersonalization Derealization
- Hypnosis
- Fears
- Self-confidence
- Depression
- Burnout
- Obsessive thoughts
- Somatization
- High blood pressure
- Eating disorder
- addiction
- Mobbing
- Group therapy
- Couples therapy
- cost reimbursement system
Inhalte / contents / contenidos
- Psychotherapy, Counselling & Coaching in Hamburg
- Psychotherapy & Coaching Plön Hohwacht
-
ONLINE Therapy Coaching Counseling
- ONLINE counseling, psychotherapy & coaching
- Information specifically FOR PSYCHOTHERAPY-online:
- Information specifically for COUNSELING & COACHING ONLINE
- Video consultation: How does it work?
- Data security of the video consultation
- Description of encrypted RED medical video consultation
- Practice information "Video treatment" BPTK
- make online appointments
- Inquiry Contact Egon Molineus
- Initial consultation
- Sitemap
- Calendar: Available appointments
- Egon Molineus
- Self-development
- Reflection
- Cognitive Behavioral Therapy
-
Techniques
- Methods of Behavioral Therapy
- Methods & Techniques of Psychotherapy
- guided audio recordings for my clients
- Concentrative Relaxation
- GROUNDING TECHNIQUES
- 5-4-3-2-1 Technique
- BREATHING TECHNIQUES
- Diaphragmatic breathing
- diaphragmatic breathing
- deep breathing
- SUGGESTIVE RELAXATION TECHNIQUES
- autogenic training according to Schultz
- Progressive Muscle Relaxation
- Progressive Muscle Relaxation
- Applied relaxation according to Öst
- applied relaxation Öst
- VISUALIZATION TECHNIQUES
- Visualization at the Beach
- guided imagery
- guided imagery
- safe inner place
- safe place
- inner helper
- inner helper
- Light Beam Technique
- DEFUSION EXERCISES
- DECENTERING EXERCISES
- Thoughts like clouds
- MINDFULNESS TECHNIQUES
- body scan
- body awareness
- MEDITATION TECHNIQUES.
- Observation of thoughts and feelings
- Focus on flame
- Meeting with the inner child
- contact Egon Molineus
-
Attention
- Attention Direction and Attention Focusing
- Application in Self-Development
- Practical Exercises for Attention Training in Everyday Life
- Therapeutic Application in Mental Disorders
- Therapeutic Approaches with Focus on Attention Control
- Significant Psychotherapists and Their Contributions to Attention Control
- Effective Mechanisms of Attention Control
- How Attention Control Works
- Why Attention Control is Psychotherapeutically Effective
- contact Egon Molineus
- Self-perception
- Self-regulation
- Solutions instead of problems
- Coaching & Counseling
- Stress
-
Stress Management in the Workplace
- Occupational Health Management
- The Manager in Occupational Stress Management
- Area of work content / work task
- Area of work organization
- Area of social relationships
- psychological stress in the workplace
- Stress at work
- Regulating emotions in work settings
- Resources of a person in their profession
- Stressful and burdensome characteristics of professional activity
- Stressful characteristics of a person in their profession
- Resources of a beneficial professional activity
- social competencies in the workplace
- team climate
- Contact for the purpose of scheduling an appointment
-
Trauma
- (PSYCHO) TRAUMA THERAPY IN Hamburg Altona Ottensen & Hohwacht Plön Holstein
- What is a TRAUMA?
- Have you had traumatic experiences?
- Did you experience these post-traumatic symptoms?
- Traumatic experiences can lead to the following psychological disorders:
- TRAUMA: DIAGNOSIS
- ACUTE STRESS REACTION
- POST-TRAUMATIC STRESS DISORDER
- Trauma-focused vs. Non-trauma-focused interventions
- Description of specialized psychotrauma therapy
- Trauma processing according to DBT-PTSD Program
- Trauma-Focused Cognitive Behavioral Therapy
- specialized trauma therapy and behavioral therapy
- EMDR in Hamburg & Plön Ostholstein
- EMDR PROTOCOL short
- EMDR PROTOCOL long
- Report on the Scientific Recognition of the EMDR Method (Eye Movement Desensitization and Reprocessing) for the Treatment of Post-Traumatic Stress Disorder
- Post-Traumatic Stress Disorder: EMDR Recognized as a Method in Psychotherapy
- Contact Egon Molineus
-
Depersonalization Derealization
- Depersonalization-Derealization Syndrome
- [Translate to English:] Depersonalisation
- Derealization
- What Depersonalization-Derealization is NOT
- Symptoms of Derealization-Depersonalization
- Possible predisposing conditions:
- Possible triggers of Depersonalization Derealization:
- Possible function of Depersonalization-Derealization Syndrome
- What does someone experiencing depersonalization do?
- How does the person experiencing depersonalization do it?
- Behavioral therapy treatment
- Behavioral therapy steps for treating Depersonalization-Derealization Syndrome (DDS)
- contact Egon Molineus
-
Hypnosis
- HYPNOSIS THERAPY IN Hamburg Altona Ottensen and Hohwacht Baltic Sea Plön Holstein
- Hypnotherapeutic Potentials
- Hypnosis - Induction
- Hypnosis – Communication
- Depth of hypnotherapeutic trance
- Advantages of psychotherapeutic work in trance:
- Effects of Hypnosis Therapy
- Hypnosis Questions from Other Clients
- contact Egon Molineus
- Hypnotherapy with Sigrid Molineus
- Expert Opinion on the Scientific Recognition of Hypnotherapy
-
Fears
- Anxiety disorder
- Panic
- What is panic disorder?
- Behavioral therapy for panic disorder
- Behavioral therapy for anxiety/panic disorder
- Behavioral therapy for anxiety
- Generalized anxiety disorder
- Why worries in Generalized Anxiety Disorder?
- Behavioral therapy for Generalized Anxiety Disorder
- Self-insecurity and social phobia
- Illness anxiety and hypochondria
- Hypochondria: Diagnosis
- Illness phobia, fear of diseases
- Thinking behavior in hypochondria
- Behavioral actions in hypochondria and illness anxiety
- Behavioral therapy for illness anxiety and hypochondria
- contact Egon Molineus
- Self-confidence
- Depression
- Burnout
- Obsessive thoughts
- Somatization
- High blood pressure
- Eating disorder
- addiction
- Mobbing
-
Group therapy
- next therapy group
- GROUP THERAPY & Self-Exploration Hamburg Altona Ottensen & Plön Holstein
- THE GROUP THERAPIST
- Behavior in the therapy group
- RULES AND NORMS in the therapy group
- GOALS in the therapy group
- Methods of group therapy
- EFFECTS and THERAPEUTIC FACTORS OF GROUP THERAPY
- Intellectualization and rationalization in group therapy
- Reflection after the group session: Guidance aids
- Your report about your group therapy process at the end of the group
- Self-experiences in group therapy
- AA reports after his combination therapy with individual and experience-oriented group therapy
- KY reports after completing his 2nd group therapy experience
- XY reports about her experiences in this group
- A.A. said after his group experience:
- B.B. wrote after her group therapy:
- C.C. tells after her group experience:
- D.D. reports after group therapy:
- E.E. reports before her group therapy
- E.E. tells after her first group therapy in Psychotherapy-Hamburg-Altona
- F.F. tells about his experience in group therapy
- G.G. tells after group therapy
- contact Egon Molineus
- Couples therapy
- cost reimbursement system
